What is a career crush?

A career crush refers to the admiration or envy you feel for someone else's job or lifestyle, often idealized and romanticized.

Can envy be a positive emotion?

Yes, envy can be harnessed positively by identifying the values or traits you admire and incorporating them into your life.

Reflect on what aspects of another person's life resonate with you, and make small, intentional changes to align your daily life with those values.

Absolutely — social media often portrays curated versions of life, making others' lifestyles seem more glamorous than they might be in reality.

Most experts advise against drastic changes. Instead, focus on small, incremental adjustments that align with your personal goals and values.